The Meals Planner (JP) is an advanced GPT designed to assist in meal planning with a strong emphasis on nutrition. Leveraging the capabilities of machine learning language models this tool can provide menu recommendations based on specific dietary requirements. Serving as an intelligent assistant specialized in culinary and nutritional guidance the GPT comprehends contextual language cues to offer tailored suggestions to the user. Its primary function is to propose meal ideas while taking into account nutritional considerations to support users in maintaining a well-balanced diet. Users engage with the tool through a conversational user interface inputting their preferences or dietary needs and receiving personalized meal recommendations in return. While the ‘JP’ in the tool’s name indicates its use in the Japanese language it is not explicitly stated whether the tool is limited to Japanese cuisine or can recommend meals from a diverse global culinary spectrum. It is essential to note that this AI tool requires the ChatGPT Plus platform for operation. The Meals Planner (JP) is particularly beneficial for individuals seeking to incorporate healthier meal options into their daily routine and for those who prioritize nutrition in their meal planning. While it is a valuable tool for anyone interested in planning a balanced diet and preparing meals it is especially advantageous for users who appreciate a technology-driven approach to maintaining a nutritious diet.